Health & WellnessMonday, November 9
🎶 Gentle Flow *Beginner Friendly (45)
Monday, November 9 · 12-12:45 p.m. · Free To Be Power Yoga
12-12:45 p.m.
- When
- Monday, November 9 · 12-12:45 p.m.
- Where
- Free To Be Power Yoga897 Saint Joseph Street · New Orleans, LA · 70113
- Good to know
About this event
Rooted in traditional vinyasa sequencing, this intuition-driven practice will support you in moving with more ease and fluidity. Give yourself permission in this class to be guided by your body’s natural movement and pacing. Each class will begin with a guided meditation and/or breathwork linked with gentle movement which will then be woven throughout the class. This class is appropriate for any level. The room is heated to approximately 90-95 degrees and will be taught with music.
From Free To Be Power Yoga
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.