Health & WellnessMonday, November 23
Pilates Stick
Monday, November 23 · 8:30-9:25 a.m. · Sculpt
8:30-9:25 a.m.
- When
- Monday, November 23 · 8:30-9:25 a.m.
- Where
- Sculpt514 City Park Avenue · New Orleans, LA · 70119
- Good to know
About this event
This class is a Mat based Pilates class that utilizes a Pilates stick prop with bungee based resistance that is attached to the ballet barre. Pilates Stick has both an upper and lower body strength focus, plus cardio elements, but further challenges your core, balance and control due to the instability of the resistance. Expect a fast paced dynamic movement for 55 minutes, prior experience in Mat Pilates or LIIT classes is highly encouraged.
From Sculpt
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.