Health & WellnessSaturday, November 21

Hatha Flow (Heated)

Name: Hatha Flow (Heated)
Start: 2026-11-21T14:15:00.000Z
End: 2026-11-21T15:15:00.000Z
Location: Yoga Unbound

Saturday, November 21 · 8:15-9:15 a.m. · Yoga Unbound

8:15-9:15 a.m.

When: Saturday, November 21 · 8:15-9:15 a.m.
Where: Yoga Unbound4608 Freret Street · New Orleans, LA · 70115
Good to know: $25

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About this event

Hatha Flow is a dynamic and intentional class that blends the steady rhythm of flow with the grounding focus of alignment-based practice. Structured like a vinyasa, but with more time to explore and refine each pose, this class offers space to deepen your awareness and strengthen your foundation. Expect a lighthearted, welcoming tone that keeps things focused but never too serious. The music is curated to support your practice—present, subtle, and never overpowering. This class is heated and intended for experienced practitioners who are comfortable moving through poses with breath, body awareness, and control.

From Yoga Unbound

Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.