Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 5:15-6 a.m. · F45 Training Metairie Central
5:15-6 a.m.
- When
- Thursday, November 19 · 5:15-6 a.m.
- Where
- F45 Training Metairie Central3926 Barron Street Suite C110 · Metairie, LA · 70002
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Metairie Central
Listed by Mindbody: New Orleans, LA, gathered by the New Orleans events calendar.